Pregnancy period 1st trimester care
🅐 – Awareness & Acceptance Confirm pregnancy with doctor. Couple emotionally accept the change together. Avoid stress and negative discussions. Parents reassure and guide calmly. 🅑 – Balanced Diet Include rice, dal, vegetables, fruits, milk, nuts. Small frequent meals reduce nausea. Avoid junk, alcohol, smoking, excess tea/coffee. Husband helps ensureContinue Reading
